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Before you jump to Sautéed Potatoes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, however, to make some minor changes that can start to make a good impact on our day-to-day eating habits.
These better food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It could be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it’s not at all hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to sautéed potatoes recipe. To cook sautéed potatoes you only need 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Sautéed Potatoes:
- Provide 2 Potatoes, peeled and sliced 1/4 inch thin
- Get 3 tbsp Duck fat
- You need 3 Garlic cloves, smashed or thinly diced
- Take 1 tbsp Parsley, finely chopped
Instructions to make Sautéed Potatoes:
- Heat a pan on medium high heat.
- Heat the duck fat until it is transparent and bubbling.
- Add the potatoes to the pan and cook for a few minutes, until they reach a golden color.
- Lower the heat to medium low and let the potatoes cook until a fork pierced one easily.
- Remove from the heat and sprinkle with the garlic, parsley, salt and pepper. Mix well and serve.
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