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Before you jump to Mike's Garden Fresh Melody recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a lot more popular than before and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically believe that healthy diets call for a lot of work and will significantly alter the way they live and eat. It is possible, though, to make some small changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely choose many items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not hard to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to mike's garden fresh melody recipe. To make mike's garden fresh melody you need 31 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Mike's Garden Fresh Melody:
- Use ● For The Garden Fresh Melody
- Provide 1 Pound + Golden Baby Potatoes [left whole but halved if needed]
- Take 1 Pound + Red Baby Potatoes [left whole but halved if needed]
- Get 1 Medium Vidalia Onion [quartered]
- Take 1 Medium Red Onion [quartered]
- Prepare 1 Cup Fresh Mushrooms [sliced]
- You need 1 Cup Baby Carrots [halved]
- Provide 1 LG Stalk Fresh Sliced Celery
- Provide 6 LG Cloves Fresh Garlic [smashed & fine minced]
- Use 1/4 Cup Fresh Parsley Leaves
- Provide 1 Cup Fresh Cherry Tomatoes
- Get 1/2 tbsp Fresh Thyme Leaves [fine minced]
- Use 1 LG Sprig Fresh Rosemary [fine minced]
- Get 1 tbsp Fresh Ground Black Pepper
- Provide 1 tbsp Fresh Cracked Sea Salt
- Take 1 tsp Herbs De Provonce
- Take 1 tsp Red Pepper Flakes
- Get as needed Garlic Olive Oil
- Use 1/4 Cup Quality White Wine
- Get 1/4 Cup Chicken Stock [only if needed at 30 minutes in]
- Prepare ● For The Garnishments
- Use as needed Fresh Parsley
- Prepare as needed Fresh Chives
- You need ● For The Optional Incorperations [add directly to pan]
- Take as needed Thick Chicken Strips
- Prepare as needed Sliced Sausage
- Prepare as needed Thick Beef Strips
- You need as needed Thick Pork Chops
- Prepare ● For The Kitchen Equipment
- Take as needed Tinfoil Sheets
- Take 1 LG Disposable Aluminum Pan
Steps to make Mike's Garden Fresh Melody:
- Preheat oven to 400°. Chop all vegetables and herbs and coat with olive oil. Add wine as well.
- Seal pan tightly with tin foil. Bake for 60 minutes stirring once at 30 minutes and covering again. Add cherry tomatoes and/or chicken broth if needed at your 30 minute mark. Check carrots for doneness. They're your best indicator.
- At 60 minutes uncover, stir and bake for 10 additional minutes to burn off fluids.
- Know this dish makes for excellent lunches the following day.
- Plate and garnish dish with fresh chopped chives and fresh parsley. Also, slice your meats in thin strips if opting for them. Enjoy!
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