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Before you jump to Milk Can Supper recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Choosing to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by implementing a couple of small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably buy many food items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
As you can see, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to milk can supper recipe. You can cook milk can supper using 18 ingredients and 32 steps. Here is how you achieve it.
The ingredients needed to cook Milk Can Supper:
- Use 2 lb red potatoes 2 to 3 inch diameter
- Take 6 each carrots
- Take 2 each onion
- Prepare 4 each ears of corn on cob
- Provide 5 dash basil
- Get 20 dash chopped parsley
- Prepare 10 dash salt
- Get 4 dash ground black pepper
- Use 1 pinch very small pinch all spice
- Take 10 dash garlic salt
- Provide 3 each bay leaves
- You need 4 stick fresh thyme
- You need 2 lb meat, cut in 3 inch pieces
- Prepare 1 1/2 tbsp olive oil, extra virgin
- Take 4 clove garlic cloves, smashed
- You need 2 each bell peppers
- Prepare 2 cup budwyeiser beer
- Use 1 head cabbage
Instructions to make Milk Can Supper:
- Get a baking sheet out and place near cutting board
- Wash red potatoes but don't peel, place in a mixing bowl
- Peel carrots, cut off ends
- Chop carrots in thirds and place on baking sheet
- Cut end off cabbage, discard the end
- Cut cabbage in 8 pieces, place on baking sheet
- Peel onions
- Cut onions in 8 pieces, place on baking sheet
- Shuck corn, rinse
- Cut corn in thirds, place on baking sheet
- Peel and smash garlic cloves, place in a bowl
- Slice bell peppers in half, remove seeds and rinse
- Slice each half of bell peppers in 5 to 6 slices, like it's a veggie platter serving
- Place bell peppers on baking sheet
- Heat oil in a 3 quart pot
- Sear meat chunks
- Remove meat, set aside
- Fill bottom of pot with red potatoes
- Layer cabbage on top of red potatoes
- Layer corn on top
- Layer carrots on top
- Layer onions on top
- Layer smashed garlic cloves on top
- Add basil, chopped parsley, salt, pepper, allspice, garlic salt, Bay leaves, fresh thyme
- Measure beer, note it foams!
- Pour beer on top of vegetables
- Put cooked meat on top
- Cook on medium high for 30 minutes
- Add bell peppers
- Cook on medium high another 20 to 30 minutes, until potatoes are cooked aka you can pierce them
- Remove Bay leaves and discard
- Serve on a huge platter (this fills an entire roast pan), seasoning to taste
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