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Before you jump to Low Carb Taco Casserole (Keto friendly) recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.
Ingesting healthy foods tends to make all the difference in how we feel. We have a tendency to feel way less gross when we increase our consumption of wholesome foods and decrease our consumption of unhealthy foods. A little bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. This is often a problem, however, when it comes to eating between snacks. Finding goodies that really help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
Whole grain foods are an superb choice for a fast healthy snack. A slice of whole wheat toast, for instance is a great snack in the morning hours. Chips and crackers created from whole grains can be fantastic for quick snacks to eat on the go. Make the modification from refined products including white bread to the healthier whole grain choices.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to low carb taco casserole (keto friendly) recipe. You can cook low carb taco casserole (keto friendly) using 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Low Carb Taco Casserole (Keto friendly):
- Get 1 lb 80/20 ground beef
- Provide 1 tbs chili powder
- Use 1 tsp ground cumin
- Prepare 1/2 tsp onion powder
- Take 1/2 tsp garlic powder
- Get 1/8 tsp cayenne pepper
- Use 1/2 cup sugar free salsa
- You need 4 eggs
- Prepare 1/2 cup heavy cream
- Get 1/2 tsp salt
- You need 1/4 tsp black pepper
- Provide 8 oz shredded cheddar cheese
Steps to make Low Carb Taco Casserole (Keto friendly):
- Preheat oven to 350°F. Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks. While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper.
- Turn off heat, do not drain beef. Stir in salsa and transfer mixture to a 9x9 casserole dish. Spread out evenly.
- In a medium bowl wisk together eggs, heavy cream, salt, and pepper. Once combined, stir in half the cheese.
- Pour egg mixture over meat mixture in casserole dish. Very gently give the mixtures a slight stir to work some of the cheese down into the meat.
- Top with remaining cheese. Place in oven. Bake uncovered 20-25 minutes or until cheese on top is crispy and golden around the edges. Let rest 10 minutes before serving. Top with your favorite garnishes and enjoy!
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