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Before you jump to Chicken Taco Casserole recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.
We all know that consuming healthy meals can help us truly feel better within our bodies. Increasing our intake of healthy foods while lowering the intake of unhealthy types plays a role in a more balanced feeling. A bit of pizza will not make you feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. You can spend hours at the supermarket searching for the perfect snack foods to make you feel healthy. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
Certain foods made from whole grains are great for a easy snack. A piece of whole wheat toast, for example is a great snack in the morning. When you need a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always much better than eating the highly processed grains we commonly come across in our grocery stores.
A large selection of easy health snacks is easily obtainable. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to chicken taco casserole recipe. You can cook chicken taco casserole using 9 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Taco Casserole:
- Get 4 C shredded chicken (you can use a rotisserie chicken from the store)
- Take 2 cans (10 3/4 oz) cream of chicken soup
- Provide 1 C sour cream
- Take 10 oz can Rotel (I like 'Original')
- You need 15 oz can black beans, rinsed and drained
- Use Sprinkling of taco seasoning mix (I use very little, but use to taste)
- Provide 5 C coarsely chopped crushed tortilla chips
- Use 2 C shredded cheddar cheese
- Provide Chopped tomatoes
Instructions to make Chicken Taco Casserole:
- Heat oven to 350 degrees
- Spray 9x13" casserole dish
- Stir: chicken, soup, sour cream, Rotel, black beans, seasoning in a bowl
- Layer: half the chicken mixture, 3C tortilla chips and half the cheese
- Cover. Bake for 30 minutes
- Uncover. Sprinkle remaining cheese
- Bake uncovered for 10 minutes or until bubbling
- Sprinkle with chopped tomatoes. You could also add chopped black olives (I just didn't have any on hand)
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