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Before you jump to Taco Lasagna recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a great deal more popular than before and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets require a lot of work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by implementing some small changes.
You can see results without having to remove foods from your diet or make considerable changes immediately. It’s not a bad idea if you want to make major changes, but the most vital thing is to step by step switch to making healthier eating choices. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to taco lasagna recipe. You can cook taco lasagna using 10 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to prepare Taco Lasagna:
- You need 2 lb ground beef
- You need 1 can black beans drained
- Take 1 can diced tomatoes
- You need 2 cup shredded colby jack cheese
- You need 1/2 tsp garlic salt
- Take 1/2 tsp ground cumin
- Prepare 4 tortilla shells (large size)
- Take 1/2 can refried beans
- Take 3 tbsp water
- You need 1 can sliced black olives
Instructions to make Taco Lasagna:
- preheat oven to 370
- add garlic and cumin to ground beef and brown in skillet and drain grease add water and stir
- cut tortillas lengthwise into one inch strips
- place half ground beef in greased 9x13 pan
- top with tortilla strips to cover a thin layer over ground beef, uses 2 tortillas
- spread layer of half can of refried beans
- spread a layer of each only using half of ingredients, black beans, tomatoes, and black olives
- top with 1 cup of cheese
- add remaining seasoned ground beef
- top with remaining beans, olives, and tomatoes
- form another layer with remaining tortillas
- top with remaining cheese
- bake for 20 minutes and let cool 3 to 5 minutes before serving
- serve and top with sour cream and lettuce to your liking
- you can also add jalapeño if desired
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