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Before you jump to Basic wheat bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of individuals who suffer from conditions such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making some minor changes can positively impact day-to-day eating habits.
You can obtain results without eliminating foods from your diet or make huge changes immediately. Even more important than totally modifying your diet is just substituting healthy eating choices whenever possible. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will find that you won’t want to eat the old diet.
All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to basic wheat bread recipe. You can have basic wheat bread using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Basic wheat bread:
- Take 2 cup Wheat flour
- Take 1/2 cup bread flour
- Get 1/4 cup Bread flour (reserve for if needed)
- Take 2 tbsp granulated sugar (reserve about 1 tsp)
- Use 2 tbsp olive oil
- Use 1 cup milk (1%, 2%, or whole)
- You need 1 Egg at room temperature
- Take 1 envelope active dry yeast
- Prepare 2 tbsp Honey (optional and only if you want your bread to be a honey wheat bread)
- Take 1 tsp Salt
Instructions to make Basic wheat bread:
- Warm milk (milk should be warm enough that when you stick you finger in it doesn't burn….heat approximately 40 in microwave so milk is about 110-120°)
- Add envelope of yeast with about a tsp of sugar and let sit for about 5 to 8 min. When it's foamy the yeast has bloomed…(if it didn't bloom then either your milk was NOT warm enough or your yeast was old)
- To your standing mixer with dough hook add 2 C of wheat flour and 1/4 C of bread flour with 1 tsp salt and 2 TBSP sugar mix together
- With mixer on med to med/high (so if your mixer has speeds from 1 to 4 use 3); add 2 TBSP olive oil, 1 egg (slightly beaten) at room temperature, (this is also where you add your 2 TBSP of honey if you want your bread to be honey wheat bread….(NOTE IT DOES NOT MAKE YOUR BREAD SWEET) and pour in your milk mixture and continue mix. If you notice dough is not starting to cling to dough hook then add some of the reserve bread flour from the 1/4 you set aside A LITTLE AT A TIME. ONCE IT STARTS TO CLING DO NOT ADD ANY MORE FLOUR just let it mix till it forms a ball and pulls away from sides of bowl. Dough will be tacky, turn out on floured surface and knead 3 to 4 times and form into a bowl put back into bowl with a little olive oil over top and cover set in a warm dry place till it rises can take from 30 min to 2 hours to rise. Once it doubles in size turn out and roll into a log seam side down and place into a loaf pan and cover again and let rise. Preheat oven to 375° bake for 35 min. R
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