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Before you jump to Oats and Honey Whole Wheat Bread recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
Healthy and balanced eating helps bring about a feeling of well being. We have a tendency to feel way less gross whenever we increase our consumption of healthy foods and reduce our consumption of processed foods. A piece of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find wholesome foods for snacks between meals. You can spend hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
If you’re looking for a fast snack, you can’t go completely wrong with a whole grain one. A bit of whole wheat toast, for instance is a great snack in the morning hours. When you require a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than refined grains found in white bread.
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to oats and honey whole wheat bread recipe. To make oats and honey whole wheat bread you need 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Oats and Honey Whole Wheat Bread:
- You need 1 1/4 cups milk
- Get 1 1/2 teaspoons active dry yeast
- Use 1/4 cup vegetable oil canola oil or
- You need 1/4 cup honey plus , 1 teaspoons
- Get 3 cups whole wheat flour
- Take 1/2 cup oats rolled
- You need 1 teaspoon salt
- Take 1 1/2 teaspoons milk brushing , for
- Take oats rolled , for sprinkling on top
Instructions to make Oats and Honey Whole Wheat Bread:
- 1.Warm milk in microwave until temp reaches 180 F, then let cool to 100 F (to be warm not hot).
- 2.Add 1 teaspoon honey to warm milk and whisk in, sprinkle yeast over milk and stir in, let sit for 10 -15 minutes to proof the yeast or until the mixture is foamy on top.
- Stir together 1/4 cup honey with oil, stir in the yeast mixture, then add the flour, followed by the oat and salt, mix together with a wooden spoon until a sticky dough forms, cover with plastic warps and let sit for 10 minutes.
- After 10 minutes knead the dough for 10 - 15 minutes (you can more flour by tablespoon as needed).
- Shape dough into a round with a smooth top and place in greased bowl, turning dough once to coat with the oil, cover with greased plastic warp and leave to rise until doubled size 1 1/2 - 2 hours.
- Spray loaf pan, gently punch down risen dough and shape into a log with the same dimensions as the bread pan, using your palms to pull the outer edges under so that the top of the loaf is smooth.
- Place in pan and press down gently to fill space in the tin. Take 1 hour to rise. Meanwhile; preheat the oven 350 F.
- Before baking brush the top of the loaf with milk and sprinkle with oat, bake for 38 - 40 minutes.
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