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Before you jump to 100% Whole Wheat Bread recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.
We all know that having healthy meals can help us feel better in our bodies. We have a tendency to feel way less gross after we increase our consumption of wholesome foods and reduce our consumption of junk foods. A little bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be difficult when it is snack time. You can spend hours at the food market searching for an ideal snack foods to allow you to feel healthy. Here are a few healthy snacks that can be used when you need a quick pick me up.
Healthy foods made from whole grains are great for a fast snack. Starting your morning with a piece of whole grain toast can give you that extra boost you need to get going. Eating on the run may be more healthy with whole fiber chips and crackers. Whole grains are generally better than processed grains included in white bread.
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to 100% whole wheat bread recipe. To cook 100% whole wheat bread you need 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make 100% Whole Wheat Bread:
- Use 6 cups whole wheat flour
- Provide 2 1/2 cups warm water
- Take 1 1/2 tablespoons yeast
- Take 1/3 cup honey
- Take 1/3 cup olive oil
- Prepare 2 1/2 teaspoons salt
Instructions to make 100% Whole Wheat Bread:
- Combine water, yeast and 2 cups of the flour in a mixing bowl. Set aside to sponge for 15-20 minutes, until risen and bubbly.
- Add honey, oil, salt, and 4 cups of flour. Mix until dough starts to clean sides of bowl.
- Turn out onto a foured surface and to knead for 10 minutes. Add only a few tablespoons of flour at a time if dough sticks to surface, being careful not to add too much.
- Form into two loaves and place in greased bread pans. Allow to rise in a warm place for about 60 minutes, or until doubeled in size.
- Preheat oven to 350 degrees.
- Bake for 30 minutes, rotating halfway through if needed.
- Immediately remove from pans to cool on a rack. Allow to completely cool before slicing.
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