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Before you jump to 2 ingredient dairy free, guilt free ice cream recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
We are very mindful that consuming healthy foods can help us truly feel better inside our bodies. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy ones contributes to a more balanced feeling. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Selecting healthier food choices can be tough when it is snack time. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack food.
If you are not sensitive to nuts, try consuming some almonds! As an all-in-one vitality booster, almonds offer you many health advantages. Different minerals and vitamins tend to be found in these wonderful nuts. They generally do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. But once you eat almonds, you do not feel like you should sleep a while. Rather, these nuts help in lowering stress and provide a calming feeling throughout your body. Occasionally eating almonds can even be a mood enhancer!
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to 2 ingredient dairy free, guilt free ice cream recipe. You can cook 2 ingredient dairy free, guilt free ice cream using 2 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare 2 ingredient dairy free, guilt free ice cream:
- You need 2 average sized, ripe bananas
- Provide 1 tbsp cocoa powder, plus extra to taste
Instructions to make 2 ingredient dairy free, guilt free ice cream:
- Make sure to prepare ahead of time as you will need to freeze bananas. Most freezers will take between 3 and 4 hours.
- Starting off, peel your bananas and cut into slices approximately half a centimeter thick.
- Place banana slices into a gallon size freezer bag and arrange them so they lay separate from each other, flat inside the bag.
- Freeze bananas.
- Once the bananas are frozen solid, remove them from the freezer and let them sit out and thaw slightly - enough to allow you to pinch them and break them in half. About 10 minutes.
- Once bananas have thawed, dump them into the blender. Add cocoa powder (or any other flavor), and blend until smooth. You may have to pause and stir so that clumps reach the bottom.
- Serve, and eat immediately. Enjoy!
- You do not have to use cocoa powder, however it is by far my favorite flavor ;). You may also throw in a handful of berries or other fruit, a tsp of vanilla extract, flavored jam or jelly, nuts, marshmallow cream (don't use regular marshmallows!), coconut, or whatever flavor you like. Try not to use watery fruit like watermelon or cantaloupe as they will make the ice cream runny. If you use smaller sized bananas, use three or four for one serving.
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