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Before you jump to STRAWBERRY BANANA ICE CREAM 🍓🍌🍨 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a good deal more popular than before and rightfully so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically think that healthy diets call for a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making a couple of small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely choose a lot of food items out of habit. For example, most likely you have never checked the box of your favorite cereal to find out its sugar content. A great healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to strawberry banana ice cream 🍓🍌🍨 recipe. You can have strawberry banana ice cream 🍓🍌🍨 using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare STRAWBERRY BANANA ICE CREAM 🍓🍌🍨:
- Get 2 cups Strawberries (frozen)
- Provide 2 large Bananas (peeled, cut and frozen)
- Get 1 tbsp Vanilla essences
- Get 4 to 6 tbsp Any artificial sweetener or honey 3 tbsp
- Use 1/2 cup Double cream
Steps to make STRAWBERRY BANANA ICE CREAM 🍓🍌🍨:
- In a chopper add the frozen strawberries, bananas, cream, artificial sweetener or honey, vanilla and blend till smooth.
- Transfer to a container and freeze for 3 hours.
- Serve and enjoy.
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