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Spicy Chicken with Mash Potatoes
Spicy Chicken with Mash Potatoes

Before you jump to Spicy Chicken with Mash Potatoes recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

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For anybody who is not allergic to nuts, try eating some almonds! Almonds offer a multitude of health benefits and are an excellent choice when you need a shot of energy. These nuts contain quite a lot of vitamins E, B2, and manganese. They generally do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. Having said that, you won’t need a nap after consuming almonds. Alternatively, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Almonds typically give a general increased a feeling of well-being.

You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to spicy chicken with mash potatoes recipe. You can have spicy chicken with mash potatoes using 14 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Spicy Chicken with Mash Potatoes:
  1. Prepare spicy chicken
  2. Prepare 1/4 clove minced garlic
  3. Prepare 1 tbsp hot sauce
  4. Prepare 1/3 cup soy sauce
  5. Provide 1/2 cup sweet chilli sauce (chinese style)
  6. Provide 1 tbsp brown sugar
  7. Provide 1 red pepper
  8. Prepare 1/2 medium onion
  9. Prepare 1 lb chicken breast
  10. Provide mash potatoes
  11. You need 2 potatoes
  12. Provide 1 clove garlic
  13. Get 1 tbsp cream butter
  14. Get 2 tbsp sourcream
Instructions to make Spicy Chicken with Mash Potatoes:
  1. oil pan on meidum heat
  2. cut chicken into bit size pieces
  3. fry on pan until chicken is tender and lightly browned
  4. remove from pan and set aside
  5. add all the sauces and garlic and cook on medium heat for 5 mins
  6. add in the peppers (sliced) and onions to pan and saute for 2-3 mins.
  7. put chicken back into pan and put on high heat for 5 mins
  8. mix every so often so that the sauce can blend with chicken
  9. depending on how thick you want your sauce to be, cook the chicken in the sauce for an additional 3 min.
  10. remove from pan and serve with potatoes, pasta, rice . or enjoy as is :)
  11. to make the mash potatoes
  12. cook potatoes.
  13. when the potatoes are cooked, drain, but do not put in cold water. you want the potatoes still hot.
  14. add the garlic, cream butter, sour cream and salt pepper to taste.

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