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Before you jump to Rib Eye Steak with Potato-Carrot Mash recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily provides great benefits and is becoming a more popular way of living. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Although we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some small changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably pick out a lot of items out of habit. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? One nutritious alternative that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to rib eye steak with potato-carrot mash recipe. You can cook rib eye steak with potato-carrot mash using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Rib Eye Steak with Potato-Carrot Mash:
- You need 2 (1 inch) thick rib eye steaks
- Use 3 sprigs rosemary and butter for basting
- Prepare 2 pieces carrots
- Take 2 pieces small potatoes
- Get to taste Salt and Pepper
- Prepare Garlic Powder
- Provide Butter
Instructions to make Rib Eye Steak with Potato-Carrot Mash:
- Peel and chop carrots and potatoes. Place in small pot with chicken broth and boil for at least 20 minutes.
- When soft enough, drain broth and retain 1/4 cup of broth. Mash until your desired smoothness is reached. Add a splash of milk, a tablespoon of butter or more if desired, salt and pepper to taste and garlic powder. Mix well and set aside.
- For the steak, season generously with salt and pepper before cooking in a pan at maximum heat and enough olive oil. Make sure to put the steak in just when the oan starts to smoke.
- Cook each side for 2 minutes for medium. Longer if preferred. Baste with butter and rosemary on the same pan just before taking it out.
- Serve and enjoy. Can be served with other sides.
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