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Before you jump to AlishaLucky's Little Bit Fancy Bangers and Mash recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
Healthy eating encourages a feeling of well being. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy ones contributes to a more healthy feeling. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s difficult to find healthy foods for treats between meals. Shopping for snacks can be a difficult task because you have a great number of options. Why not try one of the following wholesome snacks the next time you need some extra energy?
Whole grain foods are an superb choice for a fast balanced snack. A piece of whole wheat toast, for example is a great snack in the morning hours. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain food items is always far better than eating the highly processed grains we commonly find in our grocery stores.
You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to alishalucky's little bit fancy bangers and mash recipe. To cook alishalucky's little bit fancy bangers and mash you only need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook AlishaLucky's Little Bit Fancy Bangers and Mash:
- Get 4 large potatoes
- Prepare 1/4 head cauliflower
- Take 4 Cooked and diced sausages
- Provide 1/2 finely diced brown onion
- Get 2 cloves crushed garlic
- Prepare 1/2 tsp salt
- Get 1/2 tsp black pepper
- Provide 1/2 cup cream cheese or sour cream
- Take 3 tbsp butter
- Get 1/3 cup milk
- Use 1/2 cup grated cheese
Steps to make AlishaLucky's Little Bit Fancy Bangers and Mash:
- Peel and cut potatoes. Put into a pot of cool water and bring to the boil. Cook until tender. Steam cauliflower until well cooked.
- Fry onions, garlic and sausage.
- Mash potatoes, cauliflower, butter, milk, salt, pepper and cream cheese. Stir through sausage mix.
- Put mixture into six ramikins (or one large oven proof dish) and sprinkle on grated cheese.
- Grill or bake in the oven until cheese has melted and darkened
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