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Before you jump to Creamy mash potatoes/beef recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily provides great benefits and is becoming a more popular way of life. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. In reality, however, just making a few minor changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely choose a lot of items out of habit. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? A superb healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s easy to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to creamy mash potatoes/beef recipe. To cook creamy mash potatoes/beef you only need 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Creamy mash potatoes/beef:
- Use Potatoes
- Prepare Blueband
- Get 1 cup milk
- Get 1/2 beef
- Take Onions
- Take Tomatoes
- Get Garlic
- Prepare cube Knorr beef
- Prepare Dhania
Instructions to make Creamy mash potatoes/beef:
- Peel and wash the potatoes,put them to boil until soft, add a pinch of salt.
- As the potatoes boil,boil milk in a separate pot.
- Once the potatoes are ready,drain excess water.Now begin mashing the potatoes as you add a potion of hot milk and a scoup of blue band intermittently.Mash through as you add the two ingredients until your achieve your desired taste and texture(add alil bit of salt if need be) NB:Blueband gives the yellow tint and the milk makes it cheesy and creamy.
- Saute the onions in another pot.When cooked add tomatoes and garlic.
- Cook through until soft then add preboiled beef(I alwaus preboil my beef prior to cooking for hygiene purposes and to make them tender)
- When ready add dhania.
- Serve hot.Enjoy…the best mash potatoes recipe every.🤗
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