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Before you jump to Fried fish restaurant style with salad,mash potato and dips recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out several simple changes.
These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil also has vitamin E which is beneficial for your skin, among other things. It might be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try to buy organic produce that has not been sprayed with toxic chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to fried fish restaurant style with salad,mash potato and dips recipe. You can have fried fish restaurant style with salad,mash potato and dips using 26 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Fried fish restaurant style with salad,mash potato and dips:
- Get 1 kg white Chinese pamphlet fish
- Use 1 tbspn crushed red chilli
- You need 1 tbspn salt
- Provide 1 tspn black pepper
- Provide 2 tbsp ginger garlic paste
- Get 1 tspn turmeric powder
- Provide Bread crums for coating
- Provide 2-3 eggs for coating
- Take for mash potato
- Get 4 boiled potatoes
- Get 2 tbsp melted butter
- Use Half tspn salt
- Provide Half tspn pepper
- Get for salad
- Take Small cabbage shredded
- Use 1 Capsicum shredded
- Take 1 Carrot shredded
- Take half Sweet corns
- You need 2 fresh Plum Julian pieces
- Get 4 tbspn mayonise
- Provide 1/4 tspn salt
- Get 1/4 tspn black pepper
- Provide for dip
- Provide 2 tbsp chilli garlic sauce
- Take 2 tbsp mayonnaise
- Take 1 tbsp honey mustard sauce
Instructions to make Fried fish restaurant style with salad,mash potato and dips:
- First of all wash the fish and marinate with turmeric powder and ginger garlic paste for half hour at least
- Then after marination add red chilli flakes,black pepper,salt
- Then coat in egg and then in bread crums and deep fry in medium flame
- For the dip :- mix all the ingredients together in a bowl
- For salad:- shred all the vegetables add lil bit salt and pepper and mayonnaise
- For mash potato:-. Boil potatoes then mash it add butter salt and black pepper mix it all together
- Serve hot and enjoy
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