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Sig's Tomato and potato mash filled potato boats
Sig's Tomato and potato mash filled potato boats

Before you jump to Sig's Tomato and potato mash filled potato boats recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make some small changes that can start to make a difference to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely pick out a lot of items out of habit. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? A great healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to sig's tomato and potato mash filled potato boats recipe. To cook sig's tomato and potato mash filled potato boats you only need 12 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Sig's Tomato and potato mash filled potato boats:
  1. You need 4 medium to large potatoes
  2. Get 2 good flavoured tomatoes
  3. You need 1/2 onion
  4. Prepare 2 egg yolks
  5. Get 2 cloves smoked garlic
  6. Use 125 gr grated gouda or cheese of choice, I used a sheep gouda
  7. Use Salt, pepper, smoked paprika, wild garlic leaf, maze
  8. Get 6 cherry tomatoes of good quality
  9. Use 1 large sprig rosemary
  10. Get 1 sprig thyme
  11. You need 1-2 small spring onions
  12. Take Olive oil
Steps to make Sig's Tomato and potato mash filled potato boats:
  1. First boil potatoes for about 25 mins. Cool slightly and scoop out.
  2. Set aside the shells. Chop tomatoes, onions and garlic saute
  3. Mix with potatoes, add the egg yolks, grated cheese and all the seasonings except rosemary, thyme and spring onions. Fill into the skins and bake for 25 min
  4. Saute the whole cherry toms with spring onion, thyme and rosemary
  5. Add the tomatoes mix about 10 minutes before around the potatoes. Grate a little more cheese over the potatoes.Bake for further 10 minutes until top starts to crisp.
  6. Eat straight away or prepare for next day, chill and make sure they are heated through.
  7. Enjoy😊

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