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Before you jump to Mughlai paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a lot more popular than before and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by making several small changes.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It can also be beneficial for your skin because it is an excellent source of vitamin E. If you currently are consuming plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to harmful chemical substances. Looking for a local supplier of fresh produce will give you the choice of eating foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to mughlai paratha recipe. To make mughlai paratha you only need 28 ingredients and 24 steps. Here is how you cook it.

The ingredients needed to prepare Mughlai paratha:

1. Prepare For dough
2. Use 4 cup All purpose flour / wheat flour
3. Take 1 tbsp Butter / oil
4. Use 1 tsp Salt
5. Get Baking soda 1/2 tsp (optional)
6. Provide Warm Water as per required
7. Prepare For stuffing
8. Take Butter 30-40 grm
9. Use 100 grm paneer grated
10. You need 1 Onion chopped medium size
11. Take 2 boiled potato mash
12. Get 50 grm cauliflower boiled mash
13. Use 1 cup Green peas
14. Prepare 1 tsp ginger grated
15. Get 1 tsp garlic finely chopped
16. Provide 2-3 Green chilli finely chopped
17. Take 1 cup cabbage chopped
18. Get 1/2 cup carrot grated
19. Get 1/2 cup capsicum chopped
20. Prepare 1 tsp Red chilli powder
21. Provide 1/2 tsp turmeric powder
22. Prepare 1 tsp coriander powder
23. You need 1 tsp cumin powder
24. Take 1 tsp chaat masala
25. You need Salt as per required
26. Take 2 tbsp Shezwan chutney
27. Provide Coriander leaves 2 tbsp
28. Take 50 grm cheese grated (optional)

Instructions to make Mughlai paratha:

1. First chopped all the vegetables
2. Chopped cabbage
3. To Make a soft dough take big bowl add whole wheat flour, butter and salt knead with warm water to make a soft dough
4. Rest it for 15-20 min
5. I had used wheat dough bcoz it's was more healthy than all purpose flour in wheat flour no use to add baking soda
6. Heat the kadai add butter
7. Add ginger and garlic
8. After that add chopped onion
9. When onion get light brown then add green peas
10. When green peas get soft add chopped cabbage
11. After that add boiled mash cauliflower and potato sauted for 1 min
12. After that add all masala and shezwan chutney
13. Mix it well add salt
14. After that add grated paneer, carrot and chopped capsicum
15. Mix it well saute for 2 min add chopped coriander leaves
16. Then take a big round dough
17. Make a big round roll
18. Add suffing in a medium
19. Then cover it with four sides
20. Then slowly press it with hand
21. After than heat the tawa place the paratha in the tawa apply oil or butter on both side of the paratha to make crispy
22. Like this crispy paratha from the both sides
23. Mughlai paratha is ready to serve with dahi and salad
24. You can give any shape you like as circles or triangles shape paratha

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