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Veg lollipop
Veg lollipop

Before you jump to Veg lollipop recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

Wholesome eating promotes a feeling of health and wellbeing. When we eat more healthy meals and a smaller amount of the unhealthy ones we generally feel much better. A salad helps us feel better than a piece of pizza (physically anyway). This is usually a problem, however, with regards to eating between goodies. Shopping for snacks can be a challenge because you have a great number of options. Why not try some of the following wholesome snacks the next time you need some extra energy?

If you are not hypersensitive to nuts, try consuming some almonds! Almonds are sometimes considered a super food because they are packed full of things that help boost our vitality while keeping us healthy. These types of nuts have plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is present in almonds. When it comes to almonds, however, they wont cause you to long for a nap. Instead, these nuts aid in reducing stress and provide a calming feeling throughout your body. Occasionally eating almonds can even be a mood booster!

You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to veg lollipop recipe. You can have veg lollipop using 18 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to prepare Veg lollipop:
  1. Take 3 Potatoes medium sized (boil and mash)
  2. Take 1 1/2 cup Cabbage (grated)
  3. Use 1 cup Carrot finely chopped
  4. Provide 1 cup French beans finely chopped
  5. Use 1 cup Onion finely chopped
  6. You need 1 1/2 tsp Black pepper powder
  7. You need to taste Salt
  8. Get 2 tsp Oil (to saute veg.)
  9. Provide pinch Orange food colour
  10. Provide For sauce :
  11. Use 2 tsp Oil
  12. Use 1 tbsp Ginger and garlic fine grated
  13. Take 1/2 cup Tomato sauce
  14. Prepare 2 tbsp Soya sauce
  15. Take 2 tbsp Schezwan chutney
  16. Take 4 tbsp Water
  17. Provide to taste Salt
  18. You need pinch Orange food colour
Instructions to make Veg lollipop:
  1. For preparing lollipop mixture :
  2. Heat oil in a pan. Add ginger and garlic and saute it for 5 - 6 sec.
  3. Add French beans after 5 sec add onion. Saute it for 8 - 9 sec.
  4. Add carrot after 5 sec add cabbage and capsicum, Salt, black pepper powder, and colour.
  5. Stir continuously till the whole mixture dry. Keep it aside for 20 - 30 min.
  6. In another bowl add potatoes, Salt, black pepper powder, 2 tbsp cornflour, 1 cup breadcrumbs, and Vegetables mixture.
  7. Mix it well and make a shape of lollipops and deep fry.
  8. Ready ur lollipops and take ur ice cream sticks and slowly fix in lollipop
  9. In this way sticks can't burn or oily
  10. For preparing sauce :
  11. Heat oil in a pan. Add ginger garlic paste, after 4 -5 sec add tomato sauce.
  12. Then after few min. Add soya sauce, schezwan chutney, water and salt. Mix it properly.
  13. Ready ur sauce
  14. Serve hot lollipops with schezwan sauce

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