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Walnut-hemp seed fudge brownie bars
Walnut-hemp seed fudge brownie bars

Before you jump to Walnut-hemp seed fudge brownie bars recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

We all know that consuming healthy snacks can help us truly feel better in our bodies. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy kinds plays a part in a more balanced feeling. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s tough to find healthier foods for treats between meals. Shopping for goodies can be a challenge because you have countless options. Here are a few healthy snacks which you can use when you need an instant pick me up.

Certain foods made from whole grains are fantastic for a quick snack. Starting your morning with a piece of whole grain bread toasted can give you that extra boost you need to get going. Eating on the run may be healthier with whole grain chips and crackers. Make the change from refined products including white bread to the healthier whole grain options.

A large assortment of instant health snacks is easily accessible. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to walnut-hemp seed fudge brownie bars recipe. To make walnut-hemp seed fudge brownie bars you need 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Walnut-hemp seed fudge brownie bars:
  1. You need 1 cup (300 ml) walnuts
  2. You need 1/2 cup unsweetened cocoa powder
  3. You need 1/2 cup red dates (sheets)
  4. Use 1/2 cup hemp seeds
  5. You need 1/3 cup ripe banana
  6. Provide 1 tbs honey
  7. Get 1/2 tsp ground cinnamon
Instructions to make Walnut-hemp seed fudge brownie bars:
  1. Combine the walnuts, dates, unsweetened cocoa powder and cinnamon, process in a food processor.
  2. Add in banana and process until blended into the dry ingredients, stir in the honey until well combined.Stir in the hemp seeds until well combined.
  3. Press mixture into a baking sheet. Freeze for one hour or until it’s set.

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