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Before you jump to Cheesy Corn Arepas recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.
Ingesting healthy foods can make all the difference in the way you feel. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy ones plays a role in a more healthy feeling. A piece of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. Shopping for goodies can be a difficult task because you have so many options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.
Healthy foods made from whole grains are excellent for a easy snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch. Eating on the run may be much healthier with wholesome chips and crackers. Whole grains are generally better than highly processed grains found in white bread.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to cheesy corn arepas recipe. To make cheesy corn arepas you only need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Cheesy Corn Arepas:
- You need 1 cup cornmeal
- Get 1/2 tsp salt
- You need 1/2 cup cheddar cheese
- Take 1 cup milk
- Get 2 tbs butter
- Prepare 1/2 cup corn
- You need 1/3 cup scallions (chopped)
- Provide Handful fresh parsley
- Get 1 tsp red pepper(hot)
- Provide 4 tbs oil for frying
- Prepare Sour cream for toppings
Instructions to make Cheesy Corn Arepas:
- Cornmeal, salt, cheese to a bowl. Keep aside
- In a saucepan, heat milk with butter over a medium heat, until butter melts, remove from heat. Pour into. Cornmeal mixture, stir, make batter, add greens. Pepper, corns
- Heat oil in a nonstick skillet (I did fry with metal skillet, my arepas ruined, after I used a nonstick frying pan,) cook each side 4-5 minutes, until color turns golden and crispy
- Serve with a spoon of sour cream and fresh parsley. With this recipe I made 6 thick arepas, (I used measuring cup to form balls, you can make it thinner discs to make more arepas.)
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