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Before you jump to Plantain Arepas for Sunday Mornings recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
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As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to plantain arepas for sunday mornings recipe. To cook plantain arepas for sunday mornings you need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Plantain Arepas for Sunday Mornings:
- Get 2 plantains ripe washed and cut in pieces (leave the skin on)
- Take 1 teaspoon sugar
- Take 1/2 cup cornmeal
- Get 2 tablespoons milk
- Use 5 tablespoons coconut oil
- Take to taste Salt
- Take Coconut oil to cook the arepas
Steps to make Plantain Arepas for Sunday Mornings:
- Steam or boil the plantains in a pot with water for about 30 minutes. Let them cool for about 5 minutes, then peel the cooked ripe plantains.
- Mash the plantains and add the cornmeal, milk, coconut oil and salt to your taste. Let mixture stand for five minutes.
- Make small balls with the mixture. Shape the dough into thick cakes.
- Add the oil to a nonstick pan over medium heat. Place the arepas in the pan, and cook about 3 minutes on each side, until a crust forms or they are golden brown. Serve them warm with butter or honey.
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