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Before you jump to Blue lagoon mocktail recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a good deal more popular than before and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some small changes that can start to make a difference to our daily eating habits.
You can make similar alterations with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. Even though you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
As you can see, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to blue lagoon mocktail recipe. You can have blue lagoon mocktail using 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Blue lagoon mocktail:
- You need 1/4 cup blue curacao syrup
- Take 1/2 tbsp lemon juice
- Prepare 1.5 tbsp simple sugar syrup
- Get 200 ml sprite/ 7up
- Take 60 ml soda
- Provide 1-2 lemon wedges
Steps to make Blue lagoon mocktail:
- Take a glass and add blue curacao syrup, simple sugar syrup and lemon juice to it.
- Now add 1-2 lemon wedges and fill half of the glass with ice..
- Now add sprite/7up and top it with the soda..
- Stir lightly with a spoon..
- Blue lagoon mocktail ready to serve…
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