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Before you jump to Mediterranean Style Scrambled Eggs recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
Wholesome eating encourages a feeling of wellness. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy types contributes to a more healthy feeling. Eating fresh vegetables helps you feel much better than eating a piece of pizza. This can be a problem, however, in terms of eating between meals. Shopping for snack foods can be a difficult task because you have a great number of options. Why not try some of the following wholesome snacks the next time you need some extra energy?
If you are not hypersensitive to nuts, try eating some almonds! As an all-in-one vitality booster, almonds offer many health advantages. Several nutritional vitamins tend to be found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan that may often cause you to be sleepy. But once you eat almonds, you won’t feel like you need to sleep a while. Rather, these nuts help in lowering stress and provide a calming feeling throughout your body. From time to time eating almonds can even be a mood enhancer!
A large variety of instant health snacks is easily accessible. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to mediterranean style scrambled eggs recipe. You can have mediterranean style scrambled eggs using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Mediterranean Style Scrambled Eggs:
- Get 2 tsp. olive oil
- Use 4 cherry tomatoes, quartered
- Take 1 small clove garlic, minced
- Provide 1 heaping handful spinach
- Get 2 large eggs
- Take Splash milk
- Use Pinch each salt, pepper, oregano, Italian seasoning
- Prepare Feta cheese
Steps to make Mediterranean Style Scrambled Eggs:
- In a small bowl, whisk together the eggs, milk and seasonings. Set it aside.
- Heat the oil in a small, nonstick skillet over medium heat. Once hot, add the tomatoes and cook, stirring often, until they get a slight char to them…about 2-3 minutes.
- Stir in the garlic and spinach. Once the spinach starts to wilt, add in the eggs. Scramble it all around and let the eggs cook through.
- Serve with some feta cheese sprinkled over the top and maybe some red pepper flakes, if you'd like a bit of heat.
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