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Before you jump to Scrambled Egg Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a good deal more popular than before and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making a couple of minor changes can positively impact everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. A good healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy diet.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to scrambled egg salad recipe. To cook scrambled egg salad you need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Scrambled Egg Salad:
- You need 1 dozen Eggs
- Prepare 1/2 stick Butter or enough olive oil to scramble the eggs
- Prepare 1/4 cup Mayo, more or less to taste
- Prepare 3 tbsp Mustard, more or less to taste
- Use 1/4 cup Dill pickle relish, or leave it out
Steps to make Scrambled Egg Salad:
- This is more of a method rather than a recipe. You can use your own egg salad recipe with this.
- Melt 1/2 stick of butter in a nonstick skillet over med low heat. In another bowl, crack 12 eggs and break them up with a fork. Slow scramble them over med low heat. I do this with a rubber spatula. Gently fold and push the eggs as you cook them. Don't let Let them brown at all. Cook to desired doneness and immediately put in a bowl to cool.
- I've always told my girls, if the skillet is clean when you remove the eggs, you did it right.
- Dress your eggs with all your ingredients and eat it now instead of later.
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