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Before you jump to Healthy Chicken Shaami kebab recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today much more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a couple of modest changes can positively impact day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? One nutritious alternative that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy chicken shaami kebab recipe. To make healthy chicken shaami kebab you need 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Healthy Chicken Shaami kebab:
- Provide 500 g Chicken mince
- Get 150 g Chana dal
- You need 2 red onions finely chopped
- Use 1 tablespoon Ginger garlic paste
- Get 1 egg
- Get 1 cup Coriander leaves chopped
- Take 4-5 green chillis chopped fine
- Take 5 green cardamom
- Use 2 black cardamom
- Provide 2 (1 inch) pieces cinnamon
- Prepare 5-7 cloves
- Provide 10-15 black peppercorns
- You need 1 tsp oil
- You need 1/2 tsp Red chilli powder
- Get to taste Salt
- Provide as needed Water
Steps to make Healthy Chicken Shaami kebab:
- Preheat airfryer to 180 degrees.
- Boil the chicken,daal,ginger garlic paste, onions, whole spices with salt and water till chicken is cooked and tender.dry off all excess water.
- Allow it to cool,remove cardamoms and cinnamon and grind the rest to a coarse mixture.
- Add the coriander leaves,egg and green chillies and the mould into round patties
- Place the patties in airfryer and bast with oil.cook for 15 min till outer surface is crisp and browned.
- Serve with mint chutney and onions!
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