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Before you jump to Grilled zucchini and bow pasta(farfalle) salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
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We hope you got benefit from reading it, now let’s go back to grilled zucchini and bow pasta(farfalle) salad recipe. You can have grilled zucchini and bow pasta(farfalle) salad using 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Grilled zucchini and bow pasta(farfalle) salad:
- You need 1 cup bow pasta(Farfalle)
- You need 1/2 medium size yellow Zucchini
- Use 1/2 medium size green zucchini
- Provide 1 cup cherry tomatoes
- You need 1/2 medium size broccoli head
- Take 100 grams French beans
- Use 1 tbsp extra virgin olive oil + 1/2 tbsp for sauteing
- Prepare 2 tbsp lemon juice
- Get 2 tbsp honey mustard (I have used Veeba hm)
- You need 2 tbsp sweet onion sauce (from Veeba)
- Get to taste Salt and pepper
- Prepare Water to boil veggies
- Use 1/2 tbsp salt
- Prepare Ice cubes as required
Instructions to make Grilled zucchini and bow pasta(farfalle) salad:
- Cook the pasta as per the instructions given on the pack(I like to add salt while boiling pasta as it enhances the taste but you can choose to cook it without salt too). Now wash all the veggies properly. Cut the broccoli into small florets, French beans and cherry tomatoes into halves and keep aside.
- Boil enough water in a big saucepan and add 1/2 tbsp salt to it. In a separate bowl add 2 cups water and a handful of ice cubes. Now put the broccoli in boiling water and cook for a minute. Then take it out and immediately put into ice cold water for one minute to retain its colour and crunch. Strain the water and keep the broccoli aside.
- Repeat the same process for French beans. Then heat 1/2 tbsp oil in a pan and saute the zucchini, sprinkle a little salt in it. Just cook for a minute on medium high heat.
- Now let the zucchini cool and combine all the veggies and pasta in a big bowl. In a separate bowl add olive oil, lemon juice, honey mustard, sweet onion sauce, salt and pepper and with a whisk mix well.
- Put the dressing on the veggies and give a good mix. The salad is ready, serve it cold.
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