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Fruity FlapJacks
Fruity FlapJacks

Before you jump to Fruity FlapJacks recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.

Enjoying healthy foods can make all the difference in the way you feel. We are likely to feel way less gross whenever we increase our daily allowance of healthy foods and decrease our consumption of junk foods. Eating more vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s tough to find healthier foods for snacks between meals. Shopping for snacks can be a struggle because you have a great number of options. Here are a few healthy snacks which you can use when you need a quick pick me up.

If you are looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch. When you require a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products just like white bread to the healthier whole grain choices.

You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to fruity flapjacks recipe. To cook fruity flapjacks you only need 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Fruity FlapJacks:
  1. Get 175 Gr Butter
  2. Provide 175 Gr Soft Brown Sugar
  3. Prepare 1 Tablespoon Golden Syrup
  4. Get 250 Gr Porridge Oats
  5. Take 25 Gr Sultanas (Optional)
Steps to make Fruity FlapJacks:
  1. PreHeat Oven to 150c and Lightly Grease a 20c, Baking tin
  2. Melt together Butter, Sugar and Syrup. When melted and combined remove from heat and stir in the porridge oats and sultanas (if using)
  3. Pour into the Tin and smooth the surface with the back of a metal spoon.
  4. Bake for 35-40 mins or until the edges are brown and the surface in golden.
  5. Place the tin on a wire rack. Cut into squares after 10 minutes, but leave to cool completely before removing from the tin

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