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Before you jump to Banana Oat Pancakes recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
Healthy and balanced eating helps bring about a feeling of well being. We have a tendency to feel way less gross after we increase our intake of nutritious foods and decrease our consumption of processed foods. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. This is usually a problem, nevertheless, with regards to eating between snacks. Finding snack foods that will help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
Foods made from whole grains are great for a fast snack. Starting your day with a piece of whole grain toast can give you that added boost you need to get going. Chips and crackers made from whole grains can be excellent for quick snack foods to eat on the go. Make the change from refined products just like white bread to the healthier whole grain options.
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to banana oat pancakes recipe. To cook banana oat pancakes you only need 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Banana Oat Pancakes:
- Use 1 1/4 Cup Oats
- Prepare 4 Bananas for the Dough (1/2 Banana for plating)
- You need 3 Eggs
- You need 1/4 Teaspoon Cinnamon
- Use 1 Tablespoon Vanilla
- Get 1 1/2 Tablespoon Baking soda
- Provide Pinch Salt
- You need Blueberries (to your preference)
- Take 1 Teaspoon Peanut Butter (for each pancake layer)
- Use 1 Teaspoon Honey
Steps to make Banana Oat Pancakes:
- Mash the bananas and add cinnamon
- Add eggs to the mashed bananas
- Add vanilla flavor
- Baking soda and a pinch of salt
- Add 1 cup and 1/4 oats
- Blend the mix in a blender
- Add blue berries before frying the dough with coconut oil
- Add peanut butter and banana after frying and sprinkle cinnamon and a teaspoon of honey on top.
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