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Before you jump to Chicken Fried Steak recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.
Enjoying healthy foods can make all the difference in how we feel. Increasing our intake of well balanced meals while reducing the intake of unhealthy types plays a part in a more balanced feeling. A salad allows us to feel better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthier foods for treats between meals. You can spend hours at the food market searching for the right snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.
Certain foods made from whole grains are excellent for a easy snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for the afternoon meal. Chips and crackers created from whole grains can be fantastic for quick treats to eat on the go. Make the shift from refined products including white bread to the healthier whole grain options.
A large variety of instant health snacks is easily accessible. Determining to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to chicken fried steak recipe. To make chicken fried steak you only need 17 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Chicken Fried Steak:
- Provide whole milk
- Use large Eggs
- Take all-purpose flour
- Take 2 teaspoons seasoned salt
- You need 2 teaspoons seasoned salt
- Get Freshly ground black pepper
- Provide 3/4 teaspoon paprika
- Take 1/4 teaspoon cayenne pepper
- Take 3 pounds cube steak (tenderized round steaks)
- Take 1/2 cup canola or vegetable oil
- Take 1 tbsp Butter
- Use Gravy :
- Use 1/3 cup all-purpose flour
- Get 3-4 cups whole milk
- Use seasoned salt
- Get Freshly ground black pepper
- Use Mashed potatoes, for serving
Steps to make Chicken Fried Steak:
- For the steak: Begin with setting up an assembly line of dishes. Mix the milk with the eggs in one; the flour mixed with the seasoned salt, 1 1/2 teaspoons black pepper, paprika and cayenne in another; and the meat in a third. Then have one clean plate at the end to receive the breaded meat.Work with one piece of meat at a time. Sprinkle both sides with black pepper, then place it in the flour mixture.Turn to coat.
- Place the meat into the milk/egg mixture, turning to coat. Finally, place it back in the flour and turn to coat (dry mixture/wet mixture/dry mixture).
- Place the breaded meat on the clean plate, then repeat with the remaining meat.Heat the oil in a large skillet over medium heat. - - Add the butter. Drop in a few sprinkles of flour to make sure it's sufficiently hot. When the butter sizzles immediately, you know it's ready. (It should not brown right away, if it does, the fire is too hot.)
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