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Before you jump to Healthy Broccoli Mix Veg Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Although we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make some minor changes that can start to make a difference to our everyday eating habits.
One way to address this to begin seeing some results is to understand that you do not need to alter everything right away or that you have to completely eliminate certain foods from your diet. Even more crucial than entirely modifying your diet is simply substituting healthy eating choices whenever possible. In time, you will likely discover that you will eat more and more healthy food as your taste buds become accustomed to the change. As you stick to your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy broccoli mix veg soup recipe. You can have healthy broccoli mix veg soup using 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Healthy Broccoli Mix Veg Soup:
- You need 1/2 cup carrot chopped
- Provide 1/2 cup capsicum chopped
- You need 4 Garlic cloves chopped
- Use 1/2 cup onions chopped
- Take 2 cups Broccoli broken into small florets
- Use 1/4 th cup sweet corn kernels
- You need 1/4 th cup French Beans cut diagonally (small)
- Provide 2 cups vegetable broth (by boiling 1 cup mixed vegetables like potato, cabbage, onion, capsicum with a pinch salt and water and sieving them)
- Use 1/4 th teaspoon sugar(optional)
- Take 1/2 teaspoon Black Pepper powder
- Prepare 1/2 teaspoon Olive oil
- Take 1 teaspoon white vinegar
- Take 1 teaspoon fresh cream(optional)
- Get 1/2 teaspoon oregano
- Use 1/2 teaspoon or to taste Salt
Instructions to make Healthy Broccoli Mix Veg Soup:
- Heat olive oil in a wok on high heat. - Add garlic and onions and stir fry for a few a minute.
- Add all carrot, capsicum, french beans, broccoli, corn kernels and stir fry for 2 minutes on high flame.
- Add the vegetable broth to the vegetables while stirring continuously.
- Add black pepper, vinegar, oregano sugar and salt.
- Mix well and add 1 cup of water. - Cook for 2-3 minutes and bring to a boil.
- Sprinkle some oregano, according to choice and enjoy hot and healthy soup
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