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Before you jump to Healthy Broccoli and Blue Cheese Soup! recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.
We all know that eating healthy snacks can help us truly feel better inside our bodies. We tend to feel way less gross when we increase our consumption of nutritious foods and decrease our consumption of processed foods. Eating more vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snacks that help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
Eating almonds is a fantastic choice as long as you do not have a nut allergy. As an all-in-one power booster, almonds provide many health rewards. Almonds really are a natural supply of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also found in turkey that causes drowsiness, is found in almonds. Regarding almonds, however, they wont make you really miss a nap. These nuts relax the muscles and offer a general sense of relaxation. Your emotional level is often lifted simply by eating almonds.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to healthy broccoli and blue cheese soup! recipe. To make healthy broccoli and blue cheese soup! you only need 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Healthy Broccoli and Blue Cheese Soup!:
- Get broccoli head
- Provide celery sticks
- Prepare onion
- Get garlic
- You need Olive oil
- Provide chicken or vegetable stock
- Take Blue cheese or stilton
- Prepare Black pepper to season
Steps to make Healthy Broccoli and Blue Cheese Soup!:
- Peel the garlic, trim and roughly chop the celery and broccoli.
- Heat a splash of oil in a pan, then soften the garlic, onion, and celery for about 2 to 3 minutes
- Add the broccoli and soften for another 2 to 3 minutes
- If you have pre made stock, then great! I don’t so I will use 1 litre of HOT water, 2 chicken stock and 1 vegetable stock cube. Add the cubes to the water and make sure they dissolve
- Add the stock to the pan, season with black pepper and cover and leave to simmer until broccoli is cooked. (Approx 15 minutes)
- Carefully pour the contents into a food processor and blend until smooth TOP TIP - don’t try to tip the soup directly from the pan as it goes EVERYWHERE. Use a ladle…. it’s much easier!!!
- Stir in your crumbled cheese, allowing a few lumps to remain. I have used 100g but if you want a stronger flavour, add more. Season with black pepper and salt (remember the stock already contains salt) according to your tastes and serve.
- Enjoy!
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