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Before you jump to Healthy soup with Broccoli recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
We are all aware that consuming healthy snacks can help us feel better within our bodies. Whenever we eat more healthy meals and a smaller amount of the unhealthy ones we typically feel much better. A salad helps us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthy foods for snacks between meals. Finding snack foods that will help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
If you might be looking for a fast snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch break. Chips and crackers made from whole grains can be great for quick treats to eat on the go. Deciding on whole grain foods is always better than eating the refined grains we commonly find in our grocery stores.
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to healthy soup with broccoli recipe. You can cook healthy soup with broccoli using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Healthy soup with Broccoli:
- Provide Broccoli half florets and half chopped
- Get carrot chopped
- Get green capsicum chopped
- Get ginger garlic paste
- Prepare green chilli
- Prepare soya sauce
- Take vinegar
- Get black pepper powder
- Get butter
- Use oil
- Get water
- You need cornflour
- Provide Salt
Steps to make Healthy soup with Broccoli:
- Take a pan,add 2cups of water when it comes boil,add all the florets not finely chopped broccoli..Boil it for 4_5minutes.Let it cool down.Blend to make a smooth paste.Do not throw away boiled water.we will use later
- Heat the same pan,add butter and oil,ginger garlic paste, chopped green chilli,saute for few seconds,add finely chopped broccoli, capsicum,carrot.Now saute for 2 minutes,add boiled water,smooth paste we made with the blender in medium to low for 4_5minutes.Add soya sauce, vinegar,salt, pepper.Mix it well.In cornflour add 1/4cup of water.,this will thicken the soup.
- Reduce the flame low,add cornflour mixture.Stir continuously and boil 2to 3 minutes.If thickens then stop the cornflour mixture. Healthy broccoli soup is ready to serve.
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