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Before you jump to Thai chicken & basil fried rice recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
Eating healthy foods tends to make all the difference in the way you feel. Whenever we eat more healthy foods and a lesser amount of of the unhealthy ones we usually feel much better. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. Choosing healthier food choices can be tough when it is snack time. Shopping for snack foods can be a difficult task because you have a great number of options. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
If you are looking for a quick snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch. Eating on the run can be healthier with whole grain chips and crackers. Deciding on whole grain foods is always better than eating the refined grains we commonly find in our grocery stores.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to thai chicken & basil fried rice recipe. You can cook thai chicken & basil fried rice using 13 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Thai chicken & basil fried rice:
- Provide 300 gm chicken breasts ( boneless), cut into strips
- Get 2 tsp minced garlic
- Use 1 tbsp minced ginger
- Use 2 tbsp spring onion ( bulbs )
- You need 1 small onion, finely sliced
- Prepare 20 basil leaves
- Provide 2 & 1/2 tsp red chilli , minced
- Take 1/2 tsp red chilli flakes
- Take 4 tbsp oil
- Provide to taste salt
- Get For garnishing
- Take as needed basil leaves, deep fried
- Provide as needed sliced shallots , deep fried
Instructions to make Thai chicken & basil fried rice:
- Add ginger, garlic,spring onions,onion and red chillies. Saute until soft and the ginger and garlic release their aromas.
- Add the sliced chicken and saute on high heat for 5 minutes.
- Add the sauce mix and continue to saute for another 2-3 minutes.
- Add the basil leaves and saute for a minute.
- Add red chilli flakes.
- Add the rice and continue to saute, stirring briskly.
- Check seasoning and add salt accordingly.
- Remove from heat and transfer to a serving dish.
- Garnish with fried basil leaves and fried shallots.
- Serve with fish sauce with chillies(Nam Pla Prik Kheenoul).
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