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Garlic Chicken Thighs With Rice
Garlic Chicken Thighs With Rice

Before you jump to Garlic Chicken Thighs With Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily has marvelous benefits and is becoming a more popular way of living. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, merely making a couple of minor changes can positively impact everyday eating habits.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One heart-healthy alternative that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

As you can see, it’s not at all difficult to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to garlic chicken thighs with rice recipe. You can have garlic chicken thighs with rice using 9 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Garlic Chicken Thighs With Rice:
  1. You need 250 gms chicken thigh
  2. Provide 2 cups boiled basmati rice
  3. Take 2 table spoon soya sauce
  4. Get 10 cloves garlic chopped
  5. Get 5 spring onions chopped
  6. Provide 1 onion red big size chopped into 8 big pieces
  7. You need 2 teaspoon red chilli powder
  8. Use Salt and pepper as required by you
  9. You need 2 Chillies split in between
Instructions to make Garlic Chicken Thighs With Rice:
  1. Boil the basmati rice soak the excess water and spread the rice over aluminium foil to dry.
  2. In a plastic bowl marinate the chicken thighs with salt, pepper and chilli powder, and half of the chopped garlic and cover the bowl with cling foil for around 30-60minutes.
  3. In a Wok add oil and fry the marinated chicken thighs for 8 minutes each side of the thigh, until the juices start running out. After fry keep it asking in a separate bowl for later.
  4. In the same Wok now add the other half of the garlic along with the chillies and fry until the garlic is golden brown.
  5. Add fried chicken thigh and chopped onions to the Wok and toss for 2 minutes
  6. Add soya sauce and toss for another 2 minutes so that the mixtures is perfectly blended.
  7. Now add boiled rice to the work and keep sorting and stirring for another 5 minutes on high flame until you can smell the burnt smell of rice and garlic
  8. Add chopped spring onions and serve hot

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