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Before you jump to Healthy Okra Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by carrying out some modest changes.
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As you can see, it’s not at all hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to healthy okra soup recipe. You can cook healthy okra soup using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Healthy Okra Soup:
- Use 2 cups grated okra
- Take 1 kg smoked fish
- Use 1 cup diced kpomo
- Prepare 1 bulb onion dice
- Provide 4 fresh pepper diced
- Provide to taste salt
- Provide 1 tbsp blended crayfish
- Take 1 knorr cube
- You need 2 tbsp palm oil
- Take 2 bunch uGu leaf wash and sliced
Instructions to make Healthy Okra Soup:
- Heat up frying pan, once its hot add palm oil, onions, pepper, smoked fish, kpomo and crayfish, stir for 3mins
- Add okra and stir continuously till it cooked through then add the salt and knorr cube keep stiring
- After about 8mins add uGu leaf allow it cook for 3mins then turn off heat.
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