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Chinese Yam Euryale Seeds Pork Shank Soup 淮山茨實豬展湯 Healthy Soup
Chinese Yam Euryale Seeds Pork Shank Soup 淮山茨實豬展湯 Healthy Soup

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You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to chinese yam euryale seeds pork shank soup 淮山茨實豬展湯 healthy soup recipe. To make chinese yam euryale seeds pork shank soup 淮山茨實豬展湯 healthy soup you need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Chinese Yam Euryale Seeds Pork Shank Soup 淮山茨實豬展湯 Healthy Soup:
  1. You need 2 handfuls Chinese Yam (Dried) 淮山
  2. Take 1/2 cup Euryale Seeds half 茨實
  3. Prepare 1/2 cup Pearl Barley 洋薏米
  4. Take 250 g Fresh Pork Shank 豬展
  5. Take 2 candied Dates 蜜棗
  6. You need Water
  7. Use Salt to taste (optional)
Steps to make Chinese Yam Euryale Seeds Pork Shank Soup 淮山茨實豬展湯 Healthy Soup:
  1. This are Ingredients you need.
  2. Rinse Pork then in cold water let it to a boil for a few mins. This cleans out the pork and smell. Fresh Pork is a MUST. When you see those pork with the ganky bubbles switch heat off and rinse it out thoroughly.
  3. Rinse other ingredients for a few times make sure until water kinda clear. Throw all ingredients into the pot with water and Start with High Heat. Check after 5 mins and make sure do not over boil. Set Heat highest without overboiling and leave it for an hour then switch to low heat for another 30mins to an hours.
  4. The pot should be left with half pot full after 2 hours of cooking. Add salt for taste if needed. Done!

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