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Before you jump to Healthy and Tasty Dry Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically think that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out some modest changes.
Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your basket that you don’t wish to eat. For example, did you ever think to check how much sugar and salt are in your preferred cereal? One heart-healthy substitute that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy and tasty dry curry recipe. You can cook healthy and tasty dry curry using 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Healthy and Tasty Dry Curry:
- Get Lean ground beef
- You need Onions
- Get Carrot
- You need Celery
- Use Garlic
- Use Ginger
- Get plus tablespoons Curry powder
- Prepare * Soup stock cubes
- Get * Japanese-style Worcestershire sauce
- Provide * Tomato juice (vegetable juice)
- Get * Ketchup
- Provide * Spices like nutmeg
- Provide * Bay leaves (optional)
Instructions to make Healthy and Tasty Dry Curry:
- Mince garlic and ginger. Chop the onion, carrot (unpeeled), and celery roughly. I'm making 1.5 the amount listed in the picture above.
- Heat 1 tablespoon vegetable oil in a pot, and stir-fry the garlic and ginger until it releases nice aroma. Add the onions and saute until translucent.
- Add carrots and celery and continue to stir-fry. When cooked, add curry powder and cook some more.
- Make a hole in the center and stir-fry the beef. Mix with the vegetables and stir-fry some more. Make sure the beef is cooked thoroughly.
- add * condiments (tomato juice, Japanese-style Worcestershire sauce, ketchup, soup stock cubes, spices like nutmeg, and bay leaves).
- Cover the pot and simmer over low heat for 1 hour. Turn the heat off occasionally before turning it back on.
- When it's simmered enough, give it a taste. If you like it spicy, add curry powder or season with salt and pepper until it's to your liking.
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