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Before you jump to Simple & Healthy Creamy Soy Milk Gratin recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.
Healthy eating helps bring about a feeling of wellness. Whenever we eat more healthy meals and less of the bad ones we usually feel much better. A salad tends to make us feel better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthy foods for treats between meals. Shopping for goodies can be a difficult task because you have countless options. There’s nothing like one of these healthy foods when you need an energy-boosting snack.
If you are looking for a quick snack, you can’t go wrong with a whole grain one. Starting your day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Chips and crackers made from whole grains can be excellent for quick snack foods to eat on the go. Selecting whole grain foods is always better than eating the highly processed grains we commonly come across in our grocery stores.
A large selection of quick health snacks is easily accessible. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to simple & healthy creamy soy milk gratin recipe. To cook simple & healthy creamy soy milk gratin you only need 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Simple & Healthy Creamy Soy Milk Gratin:
- Prepare 2 Onion
- Get 1 Thickly sliced bacon (or chicken thigh)
- Provide 100 grams Macaroni (or penne)
- You need 300 grams Soy milk (or milk)
- Prepare 10 grams Butter
- Use 150 ml Water
- Take 5 tbsp All-purpose flour
- Take 1 tbsp Consommé soup stock cube
- Prepare 1 dash Salt and pepper
Instructions to make Simple & Healthy Creamy Soy Milk Gratin:
- [Preparation] Cut the onion and bacon into 5 mm wide pieces. Boil the macaroni.
- Add the water and the onions from Step 1 into a frying pan, cover with a lid and steam over medium heat. Stir occasionally and once the onions are translucent, move onto the next step.
- Next, put the bacon in the frying pan as well and stir-fry. Turn down the heat to low and mix in the butter.
- Maintain a low heat and carefully fold in the flour with a spatula (don't worry if a few lumps remain).
- Pour in the soy milk and turn the heat up to medium. Stir the mixture until it thickens. When it has thickened to your desired consistency, add the consommé stock, salt, and pepper.
- Lastly, add in the macaroni and give everything a quick mix. Transfer the mixture to a gratin dish and top with cheese (I used mozzarella cheese this time).
- Bake in the oven until golden brown and it's ready to serve.
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