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Before you jump to Instant Pot Beef Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, simply making a few modest changes can positively affect day-to-day eating habits.
These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil can likewise be good for your skin because it is a superb source of vitamin E. While you may already eat lots of fruits and leafy greens, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to instant pot beef stew recipe. To make instant pot beef stew you only need 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Instant Pot Beef Stew:
- Use 1 pound chuck stew beef, small cubes
- You need 2 Tbs flour
- You need 1/2 pound carrots, peeled and sliced
- Get 1 medium white onion, diced
- Provide 1 pound white or golden potatoes, cubed
- Use 6 cloves garlic, minced
- You need 4 cups low sodium beef stock
- Get 3 Tbsp steak sauce
- Prepare 2 tsp thyme, rosemary
- Prepare to taste S&P
- Provide 1 bag frozen peas, thawed
Instructions to make Instant Pot Beef Stew:
- Put IP on sautè mode, add 2 Tbs olive oil
- Add beef
- Cook until about half done, add flour and continue cooking
- Add veggies (except peas), stock, sauce and seasoning
- Put IP on stew setting and set time for 35 minutes
- Release steam and open IP, add peas
- Serve with crusty bread or hearty crackers or use my biscuit recipe
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