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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
We all know that having healthy foods can help us really feel better inside our bodies. We are likely to feel way less gross after we increase our daily allowance of nutritious foods and lower our consumption of processed foods. A salad tends to make us feel much better than a piece of pizza (physically in any case). This can be a problem, however, with regards to eating between snacks. You can spend several hours at the supermarket searching for an ideal snack foods to help you feel healthy. Here are some healthy snacks that can be used when you need a quick pick me up.
Yogurt is often a snack many individuals neglect. Sometimes people decide to eat yogurt over a balanced lunch which is not the best idea. Low fat yogurt makes a amazing snack, however. It contains a great deal of calcium, protein, and B vitamins. Yogurt is typically eaten to help maintain the digestive system since it is so easily digestible by many people. Try putting in some nutritious nuts to unsweetened yogurt for a healthy snack idea. This minimizes your sugar intake without lowering the taste of your snack.
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. To cook beef stew you only need 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Beef Stew:
- Take 2 Tbsp Olive Oil
- Provide 1/2 large Onion
- You need 3 Tbsp corn starch
- Use 2 Tbsp butter
- Use 1 cup chopped celery
- Get 1 cup chopped carrots
- You need 6 garlic cloves crushed
- Prepare 4 medium potatoes cubed
- Prepare Half head of cabbage chopped
- Use 1.5 lb beef roast diced
- Get 4 tsp bouillon or cubes
- Prepare 32 oz water
- Use 2 tsp pepper
- You need 2 tsp salt, add to taste
Instructions to make Beef Stew:
- In large dutch oven or stock pot. On med high heat add olive oil, onions, celery, garlic, carrots, and corn starch. Saute for 5-7 minutes.
- Add water, bouillon, butter, beef, and diced potatoes (note potatoes can be added with cabbage if desire fimer texture). Bring to boil. Reduce heat to medium low continue cooking for 1 hour.
- After 1 hour add cabbage, salt and pepper. More water can be added to meet consistency. Or additional 1 Tbsp of cornstarch mixed in 1/4 cup of cold water to prevent clumping.cook for another 30 min to 1 hour. Looking for meat to be fully tender.
- Serve hot! With side of favorite dinner roll.
- Reheat instructions. Put in saucepan with 1/2 cup of water on medium heat stir occasionally until bubbles. Enjoy.
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