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Easy indan beef stew
Easy indan beef stew

Before you jump to Easy indan beef stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Choosing to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make a few simple changes that can start to make a positive impact to our everyday eating habits.

To see results, it is definitely not a necessity to drastically alter your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will likely find that you will eat more and more healthy food as your taste buds get accustomed to the change. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate previously.

Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to easy indan beef stew recipe. You can cook easy indan beef stew using 15 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Easy indan beef stew:
  1. You need 600 g minced beef
  2. Take 2 medium onions
  3. Use 2 one garlic
  4. Provide 3 cm ginger
  5. Use 2 red chilies
  6. Take 400 ml tomato passata
  7. Take 2 tsp cumin
  8. You need 1 tsp coriander
  9. Use 1 tsp garam masala
  10. Prepare 1/2 tsp cinnamon
  11. Take 1/2 tsp turmeric
  12. Take 1/2 tsp black pepper
  13. You need to taste Salt
  14. You need 2 bay leaves
  15. Prepare 5 cloves
Instructions to make Easy indan beef stew:
  1. Put the garlic, ginger and chilies to a blender and add a little water.
  2. Heat a deep pan. Add vegetable oil and start frying the bay leaves and cloves. When its hot add the ingredients from the blender. Fry for few mins and then add the onion. After few mins add the spices and five mins later add the minced meat. Stir for five mins or until the meat is fried.
  3. Add the tomato passata and lower the heat. Stir occasionally and after ten mins take it off tne stove and let it stand on table for 5-10 mins.
  4. Serve with rice, roti bread or fresh salad of your choice

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