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Before you jump to Boiled African Beef Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
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Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to boiled african beef stew recipe. You can have boiled african beef stew using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Boiled African Beef Stew:
- Use 1/2 kg fresh beef on bone
- Use 2 onions
- Get 2 Tomatoes
- Take 5 pcs potatoes
- Get 1 pc leek
- You need 2 cloves crushed/ grated garlic
- Prepare 2 pcs carrots
- Get 1 courgett
- You need Can add as many veges as you can such as assorted Bell peppers, dhania etc
Instructions to make Boiled African Beef Stew:
- Clean your beef.
- Put it in a sufuria, add salt n some garlic, 1 pc tomato n 1 pc onion. Leave some garlic, tomato n onion to add it later while your beef is almost ready.
- Mix them well for like 15 mins on a low heat.
- Add water in it and bring to boil.
- As you boil it, prepare your vegetables by cleaning, peeling n dicing them accordingly.
- Depending on how your soft or tough your beef is, when 3/4 done, add your potatoes n let them boil together till ready. Let them cook n not mash. Taste salt n make sure it has enough soup (optional).
- 5 mins before you are done with your beef, add carrots, courgettes, garlic, tomatoes n onions that your left behind. Put off the heat n let your meal cool ready for service. Can add dhania, fresh chilli at this point if need be.
- Serve at your own leisure with any accompaniment of your choice or just like that. Enjoy.
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