Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Beef Stew recipe here. We also have wide variety of recipes to try.
Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a lot more popular than in the past and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some minor changes that can start to make a positive impact to our daily eating habits.
If you want to see results, it is definitely not a necessity to drastically alter your eating habits. It’s not a bad idea if you want to make big changes, but the most important thing is to bit by bit switch to making healthier eating choices. Sooner or later, you will discover that you actually prefer to consume healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.
All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. To make beef stew you only need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Beef Stew:
- Use 1 lb chuck roast, cut in 1" cubes
- Provide 2 T chickpea or coconut flour
- Provide 2 T EVOO
- You need 1 quart beef stock
- You need 1 bag (16 oz) frozen veggies, broccoli/cauliflower/carrots
- Take 2 tsp Italian seasoning
- You need 1 tsp ground black pepper
- Get 1/2 tsp sea salt
- Take 1/4 c dry red wine
- Get 3 T tomato paste
Steps to make Beef Stew:
- In large resealable plastic bag, combine beef and flour. Shake well until beef is covered.
- In large pan, heat oil. Cook beef until browned on all sides.
- Add stock, veggies, seasoning, salt, pepper and wine and bring to boil. Reduce heat and simmer and cook 10 min.
- Add tomato paste and cook 5 min. or until thickened.
If you find this Beef Stew recipe valuable please share it to your friends or family, thank you and good luck.
