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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a couple of modest changes can positively impact day-to-day eating habits.
In order to see results, it is definitely not essential to drastically alter your eating habits. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than before. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 18 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Beef Stew:
- Get 1 1/2 Beef stew meat, cubed
- Provide 3 cup Cubed peeled potatoes
- You need 3 cup Small onions, sliced
- Prepare 2 cup Carrots, sliced
- Take 6 tbsp All purpose flour
- Get 2 cup Water
- Prepare 1 tbsp Canola oil
- You need 2 tsp Beef bouillon granules
- Take 3 tbsp Tomato paste
- You need 2 tbsp Fresh parsley, minced
- Use 2 tsp Dried basil
- You need 1 tsp Dried thyme
- Use 1 tsp Garlic powder
- Provide 1 tsp Paprika
- Use 3 tsp Pepper
- Use 2 Bay leaves
- Provide 1/4 tsp Salt
- You need 1/4 cup Cold water
Steps to make Beef Stew:
- Add paprika, pepper, and 4 tbsp of flour into a large bowl, adding in the beef to coat completely
- Oil a Dutch oven over medium heat, slightly browning the beef
- Once the beef is slightly browned, add in the water (bringing it to a boil), bouillon, tomato paste, 1 1/2 tsp basil, 3/4 tsp thyme, 3/4 tsp garlic powder, and bay leaves
- Lower the heat to a simmer, and cover for 1 1/2 hour
- Uncover the Dutch oven, ads in the carrots, potatoes, and onions, and then simmer covered for an additional 30 minutes
- Combine the flour, water, remaining basil, thyme, garlic powder, parsley, and salt in a bowl, and then add it in the Dutch oven
- Bring to a boil for 2-3 minutes, then remove from the heat. Serve and enjoy :)
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