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Before you jump to Crock Pot Roast Beef Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a great deal more popular than before and rightfully so. The overall economy is impacted by the number of people who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several simple changes that can start to make a good impact on our everyday eating habits.
Initially, you should be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer want to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. A great healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to crock pot roast beef stew recipe. To cook crock pot roast beef stew you need 17 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Crock Pot Roast Beef Stew:
- You need 1 Beef roast of your choice
- Get 6 Carrots chopped
- Use 5 Potatoes cut into 1 inch pieces
- Prepare 2 Celery stalks chopped
- Use 1 Small- med Onion chopped
- Get 6 cup Water
- Use 1 cup Red wine of your choice
- Get 4 cloves garlic
- Get 2 sprigs fresh rosemary
- Take 2 cup Rice
- You need Seasoning
- Get 1 tbsp Sea salt
- Get 2 1/2 tsp Ground pepper
- Take 2 tsp Onion powder
- Get 1 tsp Garlic powder
- Provide 1 1/2 tsp Parsley
- Get 1 tsp Red pepper flakes - Optional
Instructions to make Crock Pot Roast Beef Stew:
- Pat dry roast with paper towel and season.
- Place roast in crock pot and add water & wine. Liquid should cover about 1 1/2 inches of the bottom or so.
- Add garlic cloves and vegetables around the roast. They do not have to be under water
- Place the sprigs of rosemary on top the roast. Cover and turn on LOW for about 5 hours or until roast falls apart.
- TIP: After a few hours spoon liquid over roast and repeat a few times.
- Serve by pulling desired amount of roast with tongs and spooning the stew. ENJOY!
- TIP: Try serving over rice.
- TIP: Day 2: You can use the beef for an "And the Next Day" Recipe. See my "Enchisagna" or "Enchiladas" recipe. You can even use the leftover rice!
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