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Before you jump to Quick and Easy Spiced Chicken Breast recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
Healthy eating promotes a feeling of health and wellbeing. Increasing our intake of healthy foods while reducing the intake of unhealthy types plays a part in a more balanced feeling. A salad helps us feel better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthier foods for snacks between meals. Shopping for snack foods can be a difficult task because you have countless options. Here are some healthy snacks which you can use when you need a quick pick me up.
If you might be looking for a fast snack, you can’t go drastically wrong with a whole grain one. Starting your day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Chips and crackers created from whole grains can be great for quick snacks to eat on the go. Whole grains are usually better than highly processed grains included in white bread.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to quick and easy spiced chicken breast recipe. You can have quick and easy spiced chicken breast using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Quick and Easy Spiced Chicken Breast:
- Prepare 1 chicken breast sliced into 3-4 thin pieces
- Use 2 tbsp paprika
- Prepare 1 tsp salt
- Use 1/2 tsp cayenne pepper
- Use 1 tsp onion powder
- Prepare 1 tsp garlic powder
- Provide 2 tbsp vegetable oil
Instructions to make Quick and Easy Spiced Chicken Breast:
- In a small bowl, combine the spices together and generously sprinkle the spice mixture on both sides of the chicken.
- Preheat a nonstick skillet or grillpan on medium-high. Brush the oil on the pan and once you see a wisp of smoke, add your chicken and sautee or grill your chicken for 2-3 minutes on each side until it is cooked.
- When chicken is finished, transfer chicken to a plate and let it rest for about 4 minutes just to keep the chicken breast juicy.
- Optional: Slice against the grain at a diagonal and serve over a salad! Good hot or cold! Cheers!
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