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3 Meat Gumbo
3 Meat Gumbo

Before you jump to 3 Meat Gumbo recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.

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We hope you got insight from reading it, now let’s go back to 3 meat gumbo recipe. To make 3 meat gumbo you need 17 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook 3 Meat Gumbo:
  1. Prepare 2 (32 oz) containers of veggie broth
  2. Provide 1 (32 oz) container of water
  3. Provide 3 chicken breasts
  4. Prepare 4 andouille sausage halves
  5. You need 1 large red onion
  6. Use 2 bell peppers
  7. You need 1 jalapeno to taste
  8. Prepare 1 (12 oz) bag of peeled shrimp
  9. You need 2 cups rice
  10. Use 2 large tomatoes
  11. You need 1 (14 oz) bag of okra
  12. Prepare to taste Cajun seasoning premixed
  13. You need Sriracha to taste (when it's done and in your bowl)
  14. You need 2 tbs garlic or however much you prefer
  15. You need 2 tbs butter
  16. Use 1 cup flour
  17. You need 1 tbs oregano
Instructions to make 3 Meat Gumbo:
  1. Dice up all of the vegetables
  2. Mix the 2 tbs of butter, flour, and onion, garlic, and peppers to make a roux (row)
  3. Put cut up pieces of raw chicken and sausage in the broth. (I used frozen, hence reason it's whole in the pic)
  4. Add all veggies (except for the tomatoes) to the broth
  5. Once the chicken is cooked through and white, add shrimp and tomatoes. (Total amount of time to cook takes about 45 minutes on medium high heat)
  6. Shrimp and tomatoes cook for about 10-15 minutes. Shrimp should turn pink.
  7. Rice is cooking while the meat and veggies are cooking. I use a rice cooker.
  8. Add rice to serving bowl and pour broth and meat and veggies over it.
  9. Add Sriracha or tabisco sauce on top if you like it hot.

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