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Before you jump to Easy Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for this. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by implementing several modest changes.
The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy chicken tortilla soup recipe. To cook easy chicken tortilla soup you only need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Easy Chicken Tortilla Soup:
- Take 2 boneless skinless chicken breasts
- You need 32 oz chicken broth
- Provide 16 oz. Salsa
- Use 1 cup corn
- Provide 1/2 cup cooked rice
- You need 1 (12 oz) can black beans
- Provide Avocado
- Prepare Sour cream
- Use Shredded cheese
- Take strips Tortilla
Steps to make Easy Chicken Tortilla Soup:
- Cook chicken over medium heat, and shred with a fork.
- Bring broth and salsa to a boil, add rice, beans, chicken, and corn. Bring back to a boil and let simmer for 10 min.
- Serve with cheese, tortilla strips, chunks of avocado, or sour cream
- The spicier the salsa the spicier the soup will be, so if you want less heat, go with a mild salsa.
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