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Before you jump to Kung Pao Chicken (simple version) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a few modest changes can positively affect daily eating habits.
These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil also has vitamin E which is beneficial for your skin, among other things. Although you may already eat a lot of fruits and veggies, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to kung pao chicken (simple version) recipe. To cook kung pao chicken (simple version) you only need 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Kung Pao Chicken (simple version):
- Take 1 chicken breast (cut diced)
- Get 5 red dried chillies (soaked)
- Take 5 tbsp cooking oil
- Use Shaoxing wine
- You need Cashew nuts
- You need 🔸Marinated
- Use 5 tbsp sweet soy sauce
- Take 5 tbsp soy sauce
- Prepare 2 tsp salt
- Prepare 2 tsp sugar
- Take 1 tsp white pepper powder
- You need 2 cloves garlic (finely chopped)
Steps to make Kung Pao Chicken (simple version):
- Cut diced the chicken, and boil the dried chillies
- Marinate chicken with sweet soy sauce, soy sauce, salt, pepper, and sugar, and minced garlic for an hour.
- Heat the oil in a wok, and sauteed the marinated chicken and red dried chillies and add shaoxing wine until it gets firm and dry. Then put aside.
- Heat the leftover marinated sauce in the wok until it's thickened.
- Put the chicken on the serving plate, pour the sauce, and last sprinkle with cashew nuts.
- NB: I only soak 3 chillies and the other 2 directedly into the wok. And i used salted roasted cashew nuts.
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